Gotta go to bed.

Ki Gong class starts again in the morning, so I have to get myself to bed so I can be up at 5 a.m. Normally I would go and do the FitLinxx machines before Ki Gong, but I don't think I'm quite ready for that yet. I'll let the docs tell me on Wednesday when I can start that and the water exercise. But my Ki Gong instructor promised to start out slow so I figure I can slide back into that.

This is the hardest part of exercise for me. I love to stay up late!!! But I can't do that and get my morning workouts in because I HAVE to have at least 7 hours of sleep or I am worthless the next day. I miss being 20-something and being able to stay up for days at a time.